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Wednesday, August 24, 2011

Ahhmazingly Clean Pick-Me-Up

One of the things I love about clean eating is experimenting in the kitchen! My new favorite - can't live without - kitchen appliance is non-other than the Magic Bullet.  Since I purchased it a couple months ago, I do not go a day without blending a delicious, clean mid-day meal.  All of the containers make it so easy to prepare and pack to enjoy later in the day (ideal for a girl on the go)!

My latest blend is too good not to share.  The best part is that you can't mess it up! 

Here's the ingrediants:
  • Pure Coconut Water
  • Handful of Kale (as much as I can fit!)
  • Cup of Blueberries
  • Serving of Protein Power (get the good stuff my friends - read the labels)
  • 1 tbsp of Chia Seeds  (amazing little guys - filled with an energizing source of essential fats, protein, antioxidants, minerals, vitamins, & fiber - no joke!)
  • 3-4 cubes of ice
Blend away...and enjoy!!  It's so tasty...can't wait for you to try it!

***I have noticed that including kale does take it a little longer to blend...but still less than a minute!


Girl-on-the-Go Smoothie - Blend and Enjoy!
Magic Bullet Blender Set - A MUST HAVE in the Kitchen (or at the office!)











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