Favorite Thing Friday: All About Tunes!

Like so many of you can relate, sometimes I just don't want to workout.  I'm guilty of that feeling at least once a week.  It always happens when I back myself in a corner of feeling over committed and not scheduling my workout - "me"-  time properly.  Thankfully, there's a trick that ALWAYS helps snap me in the mood.  It's quite simple: Music, singing, and a touch of complete silliness!  I go in my workout room, put on my favorite tune as loud as it will go, and flail my limbs like a crazy dancing "let's just pretend I have skills" fool!  Within minutes, there's a lightness in my step, and more importantly in my heart.  Singing - well shouting rather - combined with intense dance-like movement proves to shake off whatever is holding tight to my mind. What a luxury to be able to have a non-toxic release that offers such immediate gratification! It always sets the perfect foundation for a powerhouse workout.

So this Friday, I thought I would recognize my current favorite tunes that prove to snap me out of that "I don't want to workout" funk time and time again!  

What's your number one "get you in the workout mood" tune?

My Top 10 Tunes - as of Today :)

1. What Doesn't Kill You (Stronger) - Kelly Clarkson

2.  Can't Be Touched - Roy Jones

3.  Till I Collapse - Eminem

4.  Sexy & I Know It - LMFAO

5.  Born this Way - Lady Gaga

6.  Toxic - Britney Spears

7.  Dog Days are Over - Florence + The Machine

8.  Moves Like Jaggar - Maroon 5

9.  How Far We've Come - Matchbox Twenty

10.  I Forgive You - Kelly Clarkson 

Keep it Clean & Move!
Mrs. Skinny Fat