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| This year, I gave myself the gift of knowledge! |
I'm a firm believer that we should never blink an eye when it comes to making an investment in our health (ie - fueling our body with quality, whole foods) or our mind (knowledge is power). My health and wellness journey over the last four and a half years has had a gradual build to where I stand today. However, lately, my belief system and foundation has been shaping at an incredibly rapid pace; one of which leaves me hungry for more! I have come to accept - embrace with open arms rather - that my passion for health, wellness, and happiness is not something I can't simply turn-off. Much the same with my passion for writing, public relations, and marketing. It's all part of who I am. Isn't the combination rather fantastic?
The more exposed I am to nutrition and living your ultimate life, the more I dig my heels into my belief that food changes everything. We all should feel good - and I mean really good! To do so you must have proper fuel, but it doesn't stop there....feeling good also includes being balanced - believing that you are worthy, in other words, loving yourself, having happiness in your relationship and your career, feeling empowered from physical activity - from movement, and having true peace with your faith. Feeling good is beyond a beautiful thing!
I am so excited to announce that I have decided to take my passion for proper fueling and living a balanced life to the next level. I am officially a student at the Institute for Integrative Nutrition (IIN). I have no doubt that this silly blog of mine helped me take the leap for continuing my education. Seeing your life change by sharing with you the little bit I know, strikes a cord deep within - I so love that I get to play a part in it! Change in your life is so possible. It's proven time and time again that a whole lot of simple adds up to greatness!
IIN is the world's largest nutrition school with this mission: To play a crucial role in improving health and happiness, and through that process, create a ripple effect that transforms the world. I am excited to be a part of a like-minded community, and with that, excited to transform my knowledge base leaps and bounds by the teachings of people that I have grown a tremendous respect for. Learning what you love can be just as contagious as feeling good!
While I don't give much buy-in to resolutions, I do believe it's powerful and impactful to give your year a theme. 2012 for me? It's all about making it happen. A year from now, I will be able to add Certified Health Coach to my list - and come to the stage - this stage - from a place of time tested knowledge. How cool is that?
The more exposed I am to nutrition and living your ultimate life, the more I dig my heels into my belief that food changes everything. We all should feel good - and I mean really good! To do so you must have proper fuel, but it doesn't stop there....feeling good also includes being balanced - believing that you are worthy, in other words, loving yourself, having happiness in your relationship and your career, feeling empowered from physical activity - from movement, and having true peace with your faith. Feeling good is beyond a beautiful thing!
I am so excited to announce that I have decided to take my passion for proper fueling and living a balanced life to the next level. I am officially a student at the Institute for Integrative Nutrition (IIN). I have no doubt that this silly blog of mine helped me take the leap for continuing my education. Seeing your life change by sharing with you the little bit I know, strikes a cord deep within - I so love that I get to play a part in it! Change in your life is so possible. It's proven time and time again that a whole lot of simple adds up to greatness!
IIN is the world's largest nutrition school with this mission: To play a crucial role in improving health and happiness, and through that process, create a ripple effect that transforms the world. I am excited to be a part of a like-minded community, and with that, excited to transform my knowledge base leaps and bounds by the teachings of people that I have grown a tremendous respect for. Learning what you love can be just as contagious as feeling good!
While I don't give much buy-in to resolutions, I do believe it's powerful and impactful to give your year a theme. 2012 for me? It's all about making it happen. A year from now, I will be able to add Certified Health Coach to my list - and come to the stage - this stage - from a place of time tested knowledge. How cool is that?
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| Mr. & I New Year's Eve 2012 Celebrating 2011 & the fun-filled journey ahead! |
Mrs. Skinny Fat
Congrats, friend! Good luck on your new adventure--you're a natural health coach and you'll do fantastic!
ReplyDeletexoxo--Kari