Smoothie with Substance!

Today's mid-day pick me up was tasty, nutritrious, and had a great grainy texture!

Ingrediants

1/2 Frozen Banana
1/2 Red Haven Peach
1/4 Cup Organic Wheat Flakes
1 Serving of Naturally Flavored Vanilla Protein

Equal Parts of Unsweetened Soy Milk & Water
3 Cubes of Ice

Blend well and enjoy!

Wheat Flakes are made from kernels of wheat that have been steamed to soften, then passed through steel rollers to flatten them into flakes.  They are firmer than oats, thus it gives the smoothie a nice, hearty bite! 

All blended using the Magic Bullet & Ready to Enjoy!

This photo does a great job at capturing the blended grains...so good!

Keep it Clean & Enjoy the Ride!
MSF