I love having clean eating friends! Last Friday, one of Mr. & I's favorite couples treated us with an awesome clean meal the night before our big kayaking excursion. In my opinion, it's often the most simplistic of ingredients that is the most impressive! I so very much enjoyed all of the purple ingredients used as part of this meal. Purple has, after all, been recently praised as the new green.
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| Yellow Peppers, Purple Potatoes, Red Onion, and Garlic Drizzled with a little Olive Oil and Organic Seasonings Did you know that purple potatoes are linked to lowering your blood pressure? In a new study by Joe Vinson, PhD, a chemistry professor at the University of Scranton, purple potatoes were found to lower blood pressure as well as oatmeal can without adding unwanted pounds, due to the high levels of phytochemicals found in purple potatoes. Read more... |
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| Awesome Tilapia topped with Red Onions, and Organic Seasonings -- Garlic, Sea Salt, Red Pepper Flakes, Ground Pepper... |
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| All prepared easily on the grill and done in a matter of minutes. Thanks for treating us J & D with such deliciousness! |
Keep it Clean & Enjoy the Ride,
Mrs. Skinny Fat
